--- title: Blog - Inside PTminder (2) description: The latest blog updates from PTminder (2) --- [![604f5c7ec9103d5003694512_210312_xplor_products_endorsement_pt-minder_negative](https://blog.ptminder.com/hs-fs/hubfs/Brand%20Images/604f5c7ec9103d5003694512_210312_xplor_products_endorsement_pt-minder_negative.png?width=1081&name=604f5c7ec9103d5003694512_210312_xplor_products_endorsement_pt-minder_negative.png)](https://www.ptminder.com/)   - [Pricing](https://www.ptminder.com/pricing) - Resources - [Blog](https://blog.ptminder.com) - [eBooks, Videos & more](https://content.ptminder.com) - [Login](https://ptminder.com/login) [Try It Free](https://ptminder.com/signup) ## [Inside PTminder](https://blog.ptminder.com) - [All topics](https://blog.ptminder.com/) - [Personal Trainer](https://blog.ptminder.com/tag/personal-trainer) - [Business Tips](https://blog.ptminder.com/tag/business-tips) - [Personal training business](https://blog.ptminder.com/tag/personal-training-business) - [Customer Stories](https://blog.ptminder.com/tag/customer-stories) - [Clients](https://blog.ptminder.com/tag/clients) [![EPOC](https://blog.ptminder.com/hs-fs/hubfs/EPOC.jpg?width=300&name=EPOC.jpg)](https://blog.ptminder.com/epoc-excess-post-exercise-oxygen-consumption) Posted on October 27, 2022 ## [What is E.P.O.C? Excess Post-Exercise Oxygen Consumption](https://blog.ptminder.com/epoc-excess-post-exercise-oxygen-consumption) What is E.P.O.C in Exercise? The Basics of Excess Post-Exercise Oxygen Consumption (E.P.O.C) Every... [Read More](https://blog.ptminder.com/epoc-excess-post-exercise-oxygen-consumption) [![Three people on treadmills high fiving ](https://blog.ptminder.com/hs-fs/hubfs/Untitled%20design%20(28).png?width=300&name=Untitled%20design%20(28).png)](https://blog.ptminder.com/six-ideas-to-keep-your-clients-during-the-holiday-season) Posted on October 26, 2022 ## [Six Ideas to Keep Your Clients During the Holiday Season](https://blog.ptminder.com/six-ideas-to-keep-your-clients-during-the-holiday-season) Holiday season is just around the corner, which is a busy time for most personal trainers. That... [Read More](https://blog.ptminder.com/six-ideas-to-keep-your-clients-during-the-holiday-season) [![WhatNotToDo](https://blog.ptminder.com/hs-fs/hubfs/WhatNotToDo.jpg?width=300&name=WhatNotToDo.jpg)](https://blog.ptminder.com/what-not-to-do-as-a-personal-trainer) Posted on October 23, 2022 ## [The Top 8 Dos and Don’ts for Personal Trainers](https://blog.ptminder.com/what-not-to-do-as-a-personal-trainer) A successful Personal Trainer knows how to tow the line between professional and social. They’re... [Read More](https://blog.ptminder.com/what-not-to-do-as-a-personal-trainer) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)-2.png?width=300&name=PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)-2.png)](https://blog.ptminder.com/5-ways-to-retain-clients-in-your-pt-business) Posted on September 22, 2022 ## [5 Ways to Retain Clients in Your PT Business](https://blog.ptminder.com/5-ways-to-retain-clients-in-your-pt-business) You’ve probably had a client quit their fitness journey—and you’re not alone! Customer churn—which,... [Read More](https://blog.ptminder.com/5-ways-to-retain-clients-in-your-pt-business) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(10).png?width=300&name=PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(10).png)](https://blog.ptminder.com/how-ptminder-is-making-life-easier-for-valley-sports-and-performance) Posted on August 16, 2022 ## [How PTminder Is Making Life Easier for Valley Sports and Performance](https://blog.ptminder.com/how-ptminder-is-making-life-easier-for-valley-sports-and-performance) Isaiah "Coach Zay" Wilson is committed to training the underdogs. If someone thinks they can't... [Read More](https://blog.ptminder.com/how-ptminder-is-making-life-easier-for-valley-sports-and-performance) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(9).png?width=300&name=PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(9).png)](https://blog.ptminder.com/five-reasons-to-customize-your-personal-training-software-with-your-pt-businesss-branding) Posted on August 16, 2022 ## [Five Reasons to Customize Your Personal Training Software with Your PT Business's Branding](https://blog.ptminder.com/five-reasons-to-customize-your-personal-training-software-with-your-pt-businesss-branding) The Value of Using a Custom Branded App for Your Fitness Business Last year, according to our [...](https://content.ptminder.com/annual-trendspotter-report-7-personal-training-industry-trends-to-capitalize-on-in-2021) [Read More](https://blog.ptminder.com/five-reasons-to-customize-your-personal-training-software-with-your-pt-businesss-branding) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20-%205%20Ways%20to%20Use%20PTminder%20to%20Boost%20Client%20Engagement%20and%20Retention.png?width=300&name=PTminder%20-%20Blog%20-%205%20Ways%20to%20Use%20PTminder%20to%20Boost%20Client%20Engagement%20and%20Retention.png)](https://blog.ptminder.com/5-ways-to-use-ptminder-to-boost-client-engagement-and-retention) Posted on July 29, 2022 ## [5 Ways to Use PTminder to Boost Client Engagement and Retention](https://blog.ptminder.com/5-ways-to-use-ptminder-to-boost-client-engagement-and-retention) Here’s How You Can Use PTminder to Add Value and Build Long-Lasting Relationships with Your Clients [Read More](https://blog.ptminder.com/5-ways-to-use-ptminder-to-boost-client-engagement-and-retention) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20banner%20-%20How%20to%20Make%20the%20Most%20of%20PTminders%20Workout%20Planner.png?width=300&name=PTminder%20-%20Blog%20banner%20-%20How%20to%20Make%20the%20Most%20of%20PTminders%20Workout%20Planner.png)](https://blog.ptminder.com/how-to-make-the-most-of-ptminders-workout-planner) Posted on July 20, 2022 ## [How to Make the Most of PTminder's Workout Planner](https://blog.ptminder.com/how-to-make-the-most-of-ptminders-workout-planner) Key PTminder Workout Planner Features to Maximize Your Time and Delight Your Clients. Workout plans... [Read More](https://blog.ptminder.com/how-to-make-the-most-of-ptminders-workout-planner) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(4)-1.png?width=300&name=PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(4)-1.png)](https://blog.ptminder.com/how-to-create-a-personal-trainer-business-plan-your-blueprint-for-success) Posted on July 8, 2022 ## [How to Create a Personal Trainer Business Plan — Your Blueprint for Success](https://blog.ptminder.com/how-to-create-a-personal-trainer-business-plan-your-blueprint-for-success) The Architecture You Base Your PT Business On. A successful personal training business is one that... [Read More](https://blog.ptminder.com/how-to-create-a-personal-trainer-business-plan-your-blueprint-for-success) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20-%20Tackling%20the%20Growing%20Pains%20Challenge%20of%20Your%20PT%20Business.png?width=300&name=PTminder%20-%20Blog%20-%20Tackling%20the%20Growing%20Pains%20Challenge%20of%20Your%20PT%20Business.png)](https://blog.ptminder.com/tackling-the-growing-pains-challenge-of-your-pt-business) Posted on July 8, 2022 ## [Tackling the 'Growing Pains' Challenge of Your PT Business](https://blog.ptminder.com/tackling-the-growing-pains-challenge-of-your-pt-business) Why You Need to Focus on Continual Growth Finding new clients is one of the most common ‘growing... [Read More](https://blog.ptminder.com/tackling-the-growing-pains-challenge-of-your-pt-business) [![](https://blog.ptminder.com/hs-fs/hubfs/PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(6)-1.png?width=300&name=PTminder%20-%20Blog%20banner%20(2240%20x%201260%20px)%20(6)-1.png)](https://blog.ptminder.com/ptminder-vs.-my-pt-hub-which-is-the-best-choice-for-you) Posted on July 8, 2022 ## [PTminder vs. My PT Hub — Which Is the Best Choice for You?](https://blog.ptminder.com/ptminder-vs.-my-pt-hub-which-is-the-best-choice-for-you) How to Choose the Right Personal Training Management Software for Your PT Business. Deciding to... [Read More](https://blog.ptminder.com/ptminder-vs.-my-pt-hub-which-is-the-best-choice-for-you) [![why-group-personal-training-works](https://blog.ptminder.com/hs-fs/hubfs/why-group-personal-training-works.jpg?width=300&name=why-group-personal-training-works.jpg)](https://blog.ptminder.com/benefits-of-group-fitness-training) Posted on June 13, 2022 ## [Why Group Personal Training Works – How You and Your Clients Can Benefit from Group Fitness](https://blog.ptminder.com/benefits-of-group-fitness-training) Let’s be honest—sometimes, motivating your clients can be challenging. It's something that all... 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