Fitness and nutrition go hand in hand. Consumers are becoming increasingly more interested in the...

Tired of slogging it out in front of spreadsheets instead of at the gym? Whether you’ve just...

Personal Trainer Hailey Holmes launched her business after having her second baby and discovering...

We've taken a deep dive into 2020's fitness trends in our Annual Trendspotter Report so you can...

Social media sites like Facebook, Instagram, YouTube and most recently, TikTok are responsible for...

The 2021 New Year is nearly upon us, and you know what that means don't you? That's right - a whole...

Amanda Friend launched her now business, ALF Health in August 2015 in Lockyer Valley, Queensland...

We've compiled 5 workout styles that will help encourage and motivate your virtual clients to reach...

A little over five years ago in Perth, Western Australia, Cecelia D'Amico started ‘Your Place My...

PTminder is hitting refresh! During this rapidly changing environment, we have revamped our...

In 2016, Michael Hammett launched his Personal Training business, Pure Momentum, in New Farm,...

Personal Trainer Zack Loxley believes in 'true fitness' - a holistic approach to a healthy...